Stay Asleep

4-Week Sleep Habit Support & Maintenance Group

Meets at Back-To-Sleep Lincoln Center location or at your site

(Prerequisite: Completion of Total Sleep Transformation.)

This group is geared for people who have already begun integrating their newly identified sleep better behavior changes created in Total Sleep Transformation. Gain support and achieve solid sleep success by transforming your recently established sleep actions into long-lasting habits.

registration rates

Early-Bird  ► $277 - SAVE $70!    

Regular      ► $347


  • 4-Weekly / 90-min Group Meetings

  • Sleep & Habit Guide Hand-Outs

  • Gifted Essential Lavender Oil Essence

  • 'Get Back-To-Sleep' monthly e-Newsletter

  • COMPLIMENTARY 30-Min 'Mastery & Next Steps Re-Cap'

Want a Complimentary Session?

30-Minutes - $90 value!

Click here for your complimentary ‘Breakthrough to a Great Night’s Sleep’ Session ($90 value) to learn if my services may be a good match for your needs. No pressure, no strings attached...just a great conversation with someone who listens deeply and sees your value. You can transform your poor sleeping habits and exhaustion into finally sleeping soundly again, feeling rested and ready to take on the world. I promise that you'll get a ton of value from our short time together!

Look forward to hearing from you and working together to get you amazingly Back-To-Sleep!

Are You Ready?

If you've been struggling sleep loss for some time and are ready to take the necessary steps to finally sleep soundly again, schedule your appointment below and we'll get started right away.

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