Total Sleep Transformation

6-Week Sleep Strategy & Action Plan Group

Meets at Back-To-Sleep Lincoln Center location or at your site

(Prerequisite:Completion of Sleep Like a VIP, How to Go From Sleep Deprived to Sleep Revived in 7-Easy Steps or a Back-To-Sleep Seminar highly recommended.)

A 6-week group providing comprehensive, cutting-edge sleep techniques and powerful group support to positively align your relationship with restorative sleep. By the end of the group, you will have developed a personalized Sleep Better Action Plan!


  • 6-Weekly / 90-min group meetings

  • Sleep Guide Hand-Outs

  • COMPLIMENTARY Sleep-Enhancing Tinted Glasses

  • 'Get Back-To-Sleep' e-Newsletter

  • COMPLIMENTARY 30-min 'Celebration & Next Steps Re-Cap'

Event Details

  • When 6 Tuesday Evenings - Starting September 10th

  • Time: 6 - 7:30pm

  • Location 157 Columbus Ave (corner of 67th Street & Columbus Ave), 5th Floor Conference Room, Manhattan or at your site

registration rates

  • Early-Bird  ► $397 - SAVE $100!     Sign up by August 16th

  • Regular      ► $497

Want a Complimentary Session?

Click here for your 30-minute complimentary ‘Breakthrough to a Great Night’s Sleep’ Session ($90 value) to learn if my services may be a good match for your needs. No pressure, no strings attached...just a great conversation with someone who listens deeply and sees your value. You can transform your poor sleeping habits and exhaustion into finally sleeping soundly again, feeling rested and ready to take on the world. I promise that you'll get a ton of value from our short time together!

Look forward to hearing from you and working together to get you amazingly Back-To-Slee

Are You Ready?

If you've been struggling sleep loss for some time and are ready to take the necessary steps to finally sleep soundly again, schedule your appointment below and we'll get started right away.

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