Feel Rested, Be Amazing!

Are you frustrated and exhausted because of chronic, poor sleep?

Start to sleep great again so you can feel rested and ready to take on the world! 

I'm Susan D'Addario, LCSW, Certified Sleep Science Coach and Founder of Back-To-Sleep, a one-of-a-kind sleep and total health wellness coaching program. 

Using proven methods to transform your sleep-deprived nights into full nights' sleep, you'll discover:

  • The MOST important thing you can do to get a great night's sleep!

  • Why changing what you do during the day is 50% of the game to getting a great night's sleep.

  • The #1 Mistake people make that interferes in their sleep.

  • How poor sleep can sabotage you at work, at home - even put your health at risk!

Whichever of our services you select, you will go from being sleep-deprived and worn out to feeling rested and amazing!

In short, you can count on getting 100% support towards your newfound sleep success!

Anyone can go to a sleep doctor for information and addictive sleep meds. At Back-To-Sleep, we offer sleep information, plus expert coaching to help you integrate the new knowledge into your daily life. The combination of awareness with action will catapult you to great sleep, long-lasting happiness, health and overall success.

Frankly, there aren't any other sleep and total health wellness programs out there quite like Back-To-Sleep!

Our individual and group services are designed to provide you with quick and effective results so you can become your own sleep expert in no time!

Sleep Services

How to Go From Sleep Deprived to Sleep Revived in 7-Easy Steps - 2-Hour Sleep Better Workshop

This 2-hour workshop is designed to provide complimentary sleep strategies to support you in your quest for long-lasting and amazing ZZZ’s. Lecture, group discussion, as well as interactive problem-solving are all included to facilitate your learning experience.

By the end of the evening, you will walk away with newfound knowledge which you can use immediately to take back the night!

►Total sleep Transformation - 6-Week Life-Changing Sleep Strategy Group

An 6-week group providing comprehensive, cutting-edge sleep techniques and powerful group support to positively align your relationship with restorative sleep.

►sleep like a vip - Package of 4-Individual Sleep Coaching Meetings

A customized package of 4 individual sessions to understand and resolve your specific sleep challenges forever.

Boost Your Sleep 101 - Individual Power Sleep Session

Learn about the most common challenges to sleep and how to overcome them.

Why continue to suffer from draining and damaging sleep loss? 

Learn the ropes so you can get a great night's sleep and turn your life around!

Want a Complimentary Session?

$90 value!

Click here for your 30-minute complimentary ‘Breakthrough to a Great Night’s Sleep’ Session ($90 value) to learn if my services may be a good match for your needs. No pressure, no strings attached...just a great conversation with someone who listens deeply and sees your value. You can transform your poor sleeping habits and exhaustion into finally sleeping soundly again, feeling rested and ready to take on the world. I promise that you'll get a ton of value from our short time together!

Look forward to hearing from you and working together to get you amazingly Back-To-Sleep!

Are You Ready?

If you've been struggling sleep loss for some time and are ready to take the necessary steps to finally sleep soundly again, schedule your appointment below and we'll get started right away.

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