Stay Asleep
4-Session Virtual Sleep Habit Support & Maintenance Group
“Susan and I DISCUSSED SOME VERY DOABLE LIFESTYLE CHANGES TO HELP MY BRAIN DEVELOP A HEALTHY SLEEP PATTERN AND COPE WITH ANXIETIES THAT CAN COME FROM NOT SLEEPING.” ~ AK
This group is for people who have already begun integrating their newly identified sleep better behavior changes created in Total Sleep Transformation.
Gain support and achieve solid sleep success by transforming your recently established sleep actions into long-lasting habits.
registration rates
Early-Bird ► $277 - SAVE $70!
Regular ► $347
Features
4-Weekly / 90-min Group Meetings
Sleep & Habit Guide Hand-Outs
Gifted Essential Lavender Oil Essence
'Get Back-To-Sleep' monthly e-Newsletter
COMPLIMENTARY 30-Min 'Mastery & Next Steps Re-Cap'
Are You Ready?
If you've been struggling with sleep loss for some time and are ready to finally sleep soundly again, schedule your appointment below.