Back-To-Sleep

So many of us have difficulty these days either falling asleep or staying asleep! If this sounds familiar, you know how lousy it feels to be tired, grumpy, ready to nod out at any given point during the day, unable to concentrate and so on. No question about it, being sleep deprived doesn’t allow you to be your best at work, at home or anywhere.

How Else Does Chronic Sleep Deprivation Hurt You?

Without deep, restorative sleep between 7-9 hours each night, you:

Accelerate aging

► Slow metabolism

► Impair physical and mental performance

► Weaken your immune system

► Become vulnerable to a variety of diseases including obesity

We Can Help!

Using proven methods to transform your sleep-deprived nights into full nights' sleep, you'll discover:

The MOST important thing you can do to get a great night's sleep!

Why changing what you do during the day is 50% of the game to get a great night's sleep.

The #1 mistake people make that interferes in their sleep.

How poor sleep can sabotage you at work, at home - even put your health at risk!

Are You Ready for a Great Night's Sleep?

►Total sleep Transformation:

4-Step Life-Changing Sleep Strategy Group

~ Meets for 8 consecutive Wednesdays via Zoom Video Conferencing - Sept 5th through Oct 24th ~

An 8-week comprehensive group introducing a variety of cutting edge strategies to improve your sleep and total health wellness. By the end of the 8-weeks, you'll gain confidence for better sleep and have a crystal clear understanding of the 4-Steps to Life-Changing Sleep Strategies. Your sleep and energy will SOAR!

registration rates

Early-Bird  ► $697       SAVE $300!     Sign up by July 15th

Pronto       $797       SAVE $200!     Sign up by August 15th 

Regular      ► $997

Highlights

8-Weekly / 90-min group meetings

UNLIMITED One-One Coaching Gym / Mondays & Fridays / 10am-2pm ET

Hand-Out Sleep Guides

Private access to post-meeting video recordings

COMPLIMENTARY Sleep-Enhancing Tinted Glasses

Sleep-Loving 'Recipe-of-the-Week'

'Get Back-To-Sleep' e-Newsletter

Weekly 'Secret Tips for Easy Sleep' Videos

COMPLIMENTARY 30-min 'Celebration & Next Steps Connection'

 

►Sleep Like a VIP:

4-Week Gold-Star Individual Coaching Package

~ Meets via on-line video conferencing service, by phone or on-site ~

In our gold-star, individual coaching package, Sleep Like a VIP sessions last for 50-minutes each and meet weekly for 4-weeks. This customized one-one package is tailored to understand and resolve your sleep challenges.

By the end of the 4-weeks, you will have acquired the basics for becoming your own sleep expert and will feel confident sleeping like a champ!

Regular Rate

►$597

price Special

►$497 SAVE $100!

 

►Boost Your Sleep 101:

1-Session Only / One-One Power Meeting

~ Meets via on-line video conferencing service, by phone or on-site ~

One session only for 1-hour providing extensive information on sleep challenges and what to do get a great night’s sleep. Learn about the most common challenges to sleep and how to overcome them.

Regular Rate

►$197

Want a Complimentary Session?

Click here for your Complimentary ‘Breakthrough to a Great Night’s Sleep’ Session ($100 value) to learn if my services may be a good match for your needs. No pressure, no strings attached...just a great conversation with someone who listens deeply and sees your value. You can transform your poor sleeping habits and exhaustion into finally sleeping soundly again, feeling rested and ready to take on the world.

I promise that you'll get a ton of value from our short time together!

I look forward to hearing from you and working together to get you amazingly Back-To-Sleep!

Are You Ready?

If you've been struggling sleep loss for some time and are ready to take the necessary steps to finally sleep soundly again, schedule your appointment below and we'll get started right away.

 

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